Present Moment, Wonderful Moment

Beschreibung

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong<BR><BR>Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. <BR><BR>Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.<BR><BR>'The monk who taught the world mindfulness' Time

Angaben vom Händler.